SKIN RESOURCES
Skin can feel confusing, but learning about it shouldn’t be. This page brings together all of my most helpful videos, explanations, and product recommendations in one easy-to-navigate place. Think of it as your personal skin guidebook. Simple, evidence-based, and designed for real life. Pick the area you want to explore, and I’ll walk you through what actually matters.
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ACNE
Acne is one of the most common skin concerns, and it can show up at any age, not just during the teen years. At its core, acne happens when pores get clogged with oil, dead skin cells, and bacteria. Hormones, stress, and even the products you use can all play a role. None of this means you’re doing anything wrong; it just means your skin needs the right support.
The good news is that acne is treatable, and you don’t have to figure it out on your own. Understanding what type of acne you have and how it forms makes a huge difference in choosing the right products and routines. Below, you’ll find simple explanations, helpful videos, and the treatments I trust most.
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Melasma & Pigmentation
Melasma and other types of pigmentation show up when the skin makes more pigment in certain areas than others. This can look like patches of brown or gray-brown discoloration, usually on the cheeks, forehead, or upper lip. Sun exposure, heat, hormones, and even certain medications can trigger it, which is why it often flares during pregnancy or around perimenopause. It’s incredibly common, and nothing to be embarrassed about, it’s your skin reacting to real triggers, not something you caused.
While melasma can be stubborn, it can be improved with the right approach. Gentle consistency works better than aggressive treatments, and sunscreen is your best friend. Below, you’ll find videos and product recommendations I trust, along with straightforward explanations to help you understand what’s happening in your skin and how to manage it long-term.
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Anti-Aging & Perimenopause
As we move through our 30s, 40s, and 50s, our skin naturally begins to change. Collagen production slows down, skin becomes drier, and fine lines and texture start to appear. During perimenopause, shifting hormones can amplify all of this, causing increased dryness, redness, breakouts, or a sudden loss of elasticity. These changes are completely normal, but they can feel confusing if they happen quickly or all at once.
The good news: aging skin is absolutely manageable with the right routine. Small adjustments to your skincare, along with ingredients like retinoids, antioxidants, and moisturizers that support the skin barrier, can make a noticeable difference. Below, you’ll find videos and product recommendations that walk you through what’s happening beneath the surface and how to care for your skin with confidence during this phase of life.
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Hair Thinning & Scalp Health
Hair thinning is incredibly common, and it can happen for many reasons: genetics, hormones, stress, nutrition, or even the way we style our hair. As follicles become more sensitive to these factors, hair may grow back finer, shed more easily, or feel overall less dense. None of this means you’ve done something wrong; it simply means your scalp and hair cycle need a little extra support.
Healthy hair starts with a healthy scalp. Gentle care, the right ingredients, and consistency can make a meaningful difference over time. Below, you’ll find videos, explanations, and the products I trust to strengthen hair, support follicles, and keep your scalp in its best condition.
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Leg Veins & Sclerotherapy
Visible leg veins are incredibly common and can happen for many reasons: genetics, pregnancy, standing for long periods, or just the natural aging process. These veins can appear as thin “spider veins” or slightly larger blue and purple vessels under the skin. They’re usually not a medical concern, but many people choose treatment because they don’t like how the veins look or because they cause mild discomfort.
Sclerotherapy is one of the most effective treatments for leg veins. It works by injecting a tiny amount of solution into the vein, causing it to gently collapse and fade over time. The procedure is quick, well-tolerated, and requires little downtime. Below, you’ll find videos, helpful explanations, and guidance on what to expect before and after treatment.
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Kids & Teens
Kids and teens go through big changes with their skin, and most of it is completely normal. From early dryness and eczema to the start of breakouts and blackheads, young skin often needs a little guidance, not complicated routines or harsh products. Understanding what’s happening (and why) can make this stage much less stressful for everyone.
The goal is to keep things gentle, consistent, and age-appropriate. Below, you’ll find short explanations, videos, and product recommendations I trust for young skin. Whether you’re helping your child build their first routine or navigating teen acne, these resources are here to make things easier.
*Please note - The information provided on this website is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Nothing on this site creates a physician–patient relationship. Always consult your own dermatologist, physician, or qualified healthcare provider for any questions regarding your skin, health conditions, or treatment options.
If you are experiencing a medical emergency, call 911 immediately.